The More

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It is hard to explain.

There is something out there.

Calling us.

Whispering.

“Wake up.”

“Don’t settle.”

“There is more.”

It is easy to find a rut.

Easy to give up or give in, and stop trying something new.

Easy to say, “this is all there is.”

But that voice is persistent.

The voice calling us to something else.

Calling us to The More.

The More hopeful.

The More connecting.

The More inventive.

The More satisfied.

The More of our careers, lives, relationships, and communities.

Don’t settle for less.

Strive for The More.

 

 

More Flexible, Less Fear

The other day someone asked me to describe my two biggest goals in life. Once I got over the “Hey, I thought this was going to be a casual conversation!” I spent some time thinking about my response.

The reply didn’t come right away, as my mind raced between what I wanted to do and/or achieve and what I wanted to leave behind or be remembered for…then it hit me.

Two simple goals:

1. Be more flexible.

2. Have less fear.

More Flexible. I have noticed something as we progress through life. We tend to become stiff and rigid. This can be physically, mentally, or emotionally. We don’t stretch as often. We stop trying new things. We want things a certain way. We believe certain things. We know we are right and are not afraid to express that view. We have history with others. We hold grudges.

This goal provides a simple reminder. Am I getting stuck? Am I getting stiff? Am I responding and being closed off to new ideas, new activities, or new adventures? Recently I have been trying Yoga as a way to become more flexible physically, and starting to read a variety of books, or articles that may challenge my strongly held opinions. I initially felt resistance to both, but in time, both are becoming more natural.

Less FearLife is pretty ironic. When I was younger with less resources, less experience, and less opportunity, there was little fear. As resources, experience, and opportunity have grown, so has a corresponding fear.

This goal is the other important reminder. What am I afraid of? What is the worst that could happen? What is the cost of not trying these new things? Having this conversation with myself or others helps move me from inaction to action.

I am glad they asked me about my two biggest goals.

Two simple goals.

More Flexible.

Less Fear.

These two goals have become a kind of mantra for me.

Simple enough to remember, yet effective enough to keep me moving.

Now the question is passed to you.

What are your two biggest goals in life?

We all look forward to your answer.

I Will Be There Someday

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(Image Courtesy of Angryjogger.com)

Coaching someone is an interesting adventure. You are trying to help someone develop themselves, establish and accomplish their goals, and encourage them when the journey becomes difficult. A typical coaching session includes checking in and checking up on any progress since the last session.

Progress can be slow.

Progress can be hard.

Progress is about making a repeated effort, over and over again.

Having someone else check in with you can be helpful.

Having someone else check in with you can be frustrating.

Sometimes there is great progress.  Sometimes progress is slow. Sometimes obstacles get in the way. When checking in, you can sense when progress has been slow by the tension during the meeting. There is a quiet hesitation as you begin to ask questions.

When frustration builds, answers sort of blurt out.

“I will be there someday…”

Those words told a story. A story of frustration at how steep the journey had become. A story where each subsequent step was harder than the last. A story that felt endless when trying to envision the top of those stairs when standing at the bottom.

Those words told another story. A story with a little hope. A story that needed to rest between steps. A story that needed to remember to occasionally look back, and see that each step was one step closer to the top. A story that despite the hardship, still believed that “I will be there someday.”

Where has your journey become steep? Where has the progress slowed or stopped?

Maybe today is a good day to remind yourself to take that next step, and remember that YOU will be there someday.