Yes.
But I am tired.
Yes.
But I want to rest.
Yes.
But I would much rather [insert distraction here].
Yes.
But it will be hard.
Yes.
But I may fail.
Yes.
But people may laugh at me.
Yes.
But I am afraid.
Yes.
But I am not qualified.
Yes.
But I am not ready.
Yes.
Learning to say Yes while wading through the obstacle swamp our minds and bodies create for us may make all the difference.